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Gordon Ramsay Salmon Smashed Potatoes represent the perfect marriage of crispy comfort and elegant protein that I’ve been perfecting since my firefighting days. Back at the station, we’d often debate the best way to prepare salmon – some guys would char it to death, others left it barely warmed through. It wasn’t until I started studying Ramsay’s techniques that I understood the precise balance of heat, timing, and texture that makes this dish exceptional. According to the FDA’s seafood safety guidelines, properly cooked salmon should reach 145°F internal temperature while maintaining its moisture – something this recipe achieves beautifully. The combination of golden, crispy-edged smashed potatoes with perfectly seared salmon creates a restaurant-quality meal that’s surprisingly achievable at home, and I’ve found that mastering this Gordon Ramsay-inspired technique builds confidence for tackling other challenging recipes.
Why This Gordon Ramsay Salmon Smashed Potatoes Recipe Works (And Where Most Go Wrong)
The genius behind Gordon Ramsay Salmon Smashed Potatoes lies in three fundamental principles that most home cooks overlook. First, the two-stage cooking process for potatoes creates maximum surface area for crisping while maintaining fluffy interiors. During my years responding to kitchen fires, I noticed many home cooks tried to rush this step, leading to either burnt exteriors or soggy centers.
The Science of Perfect Timing
Second, the synchronized cooking timing ensures both components finish simultaneously at peak quality. The biggest mistake I see is preparing one element completely before starting the other, resulting in lukewarm food by serving time. According to Serious Eats’ cooking science research, protein continues cooking from residual heat even after removal from the pan, which is why resting periods are crucial.
Temperature Control Mastery
Third, precise temperature control prevents the salmon from overcooking while developing that coveted golden crust. Most home cooks use insufficient heat initially, then panic and crank it too high, leading to uneven cooking and dry fish.
Ingredients That Actually Matter for Gordon Ramsay Salmon Smashed Potatoes

Quality ingredients make the difference between good and exceptional Gordon Ramsay Salmon Smashed Potatoes. For the salmon, choose center-cut fillets that are uniform in thickness – this ensures even cooking throughout. Look for fish with firm flesh, bright color, and no fishy odor. Wild-caught salmon typically has better flavor and texture than farmed, though both work well with proper technique.
Small waxy potatoes like baby potatoes, fingerlings, or small Yukon Golds are essential for proper smashing. Starchy russets will fall apart and won’t hold their shape after smashing. The potatoes should be similar in size for even cooking – aim for golf ball sized or slightly smaller. Fresh herbs like rosemary and thyme provide aromatic depth, while good quality olive oil creates the crispy edges we’re after.
For seasoning, use flaky sea salt rather than table salt for better texture and flavor distribution. Black pepper should be freshly ground, and lemon must be fresh – bottled lemon juice lacks the bright acidity needed to balance the rich salmon. If you can’t find fresh herbs, dried herbs work but use half the amount and add them earlier in the cooking process. For those following our Gordon Ramsay breakfast techniques, these same ingredient quality principles apply across all his recipes.
Step-by-Step Instructions for Gordon Ramsay Salmon Smashed Potatoes
Preparing the Potatoes (20 minutes)
Start by washing 1.5 pounds of small potatoes thoroughly, leaving skins on. Place them in a large pot and cover with cold, salted water by 2 inches. Bring to a rolling boil over high heat, then reduce to medium-high and cook for 12-15 minutes until fork-tender. Warning: Do not overcook the potatoes as they’ll become mushy and won’t smash properly. Drain thoroughly and let cool for 5 minutes until safe to handle.
Creating the Smashed Potatoes (10 minutes)
Preheat your oven to 450°F. On a large baking sheet, drizzle 3 tablespoons olive oil. Using a potato masher or large fork, gently press down on each potato to flatten it to about ½-inch thick – they should split open but hold together. Safety note: Press firmly but don’t smash aggressively, as hot potato pieces can splatter. Season generously with salt, pepper, and chopped fresh rosemary. Roast for 20-25 minutes until edges are golden and crispy, following techniques similar to those in our roasted vegetable guide.
Preparing the Salmon (8 minutes)
While potatoes roast, pat four 6-ounce salmon fillets completely dry with paper towels. Season both sides with salt and pepper 5 minutes before cooking – this allows the seasoning to penetrate. Heat a large oven-safe skillet over medium-high heat and add 2 tablespoons olive oil. When oil shimmers, carefully place salmon skin-side up. Critical safety warning: Do not move the fish for the first 3-4 minutes to prevent sticking and ensure proper searing.
Final Assembly and Serving
Cook salmon for 4 minutes, then flip and cook another 2-3 minutes for medium doneness. The internal temperature should reach 125°F for medium-rare or 135°F for medium. Remove from heat and add a squeeze of fresh lemon juice and butter to the pan. Serve immediately over the crispy Gordon Ramsay Salmon Smashed Potatoes, garnished with fresh herbs and lemon wedges. According to USDA guidelines, fish should reach 145°F for food safety, though many chefs prefer slightly lower temperatures for optimal texture.
Pro-Tips That Change the Game
- Pat the salmon completely dry and let it come to room temperature for 15 minutes before cooking – this prevents temperature shock and ensures even cooking
- Use a fish spatula or thin metal spatula for flipping – it’s flexible enough to slide under delicate fish without breaking it
- Preheat your baking sheet in the oven before adding the smashed potatoes for extra crispiness on the bottom
- Save some fresh herb sprigs to throw in the salmon pan during the last minute for aromatic oil infusion
- Test potato doneness by piercing with a knife – it should slide through with no resistance, just like we taught rookie firefighters to test equipment reliability
- If your salmon fillets vary in thickness, start the thicker pieces 30-60 seconds earlier to ensure they all finish simultaneously
Storage & Leftovers for Gordon Ramsay Salmon Smashed Potatoes
Store leftover Gordon Ramsay Salmon Smashed Potatoes in the refrigerator within 2 hours of cooking. Place salmon and potatoes in separate airtight containers – they’ll keep for up to 3 days. For best results, reheat the potatoes in a 400°F oven for 8-10 minutes to restore crispiness, while gently warming the salmon in a 275°F oven for 5-7 minutes to prevent overcooking.
Avoid microwaving if possible, as it makes potatoes soggy and salmon rubbery. If you must use a microwave, use 50% power and heat in 30-second intervals. The FDA recommends reheating all leftovers to 165°F internal temperature for safety, though this will result in well-done salmon. For meal prep, consider preparing components separately and combining when ready to serve.

Gordon Ramsay Salmon Smashed Potatoes
Ingredients
Equipment
Method
- 1️⃣ Wash 1.5 pounds small potatoes thoroughly, leaving skins on. Place in large pot and cover with cold, salted water by 2 inches. Bring to rolling boil over high heat, then reduce to medium-high and cook 12-15 minutes until fork-tender. Drain thoroughly and let cool 5 minutes.
- 2️⃣ Preheat oven to 450°F. Drizzle 3 tablespoons olive oil on large baking sheet. Using potato masher or large fork, gently press each potato to flatten to ½-inch thick – they should split open but hold together. Season generously with salt, pepper, and chopped rosemary.
- 3️⃣ Roast potatoes for 20-25 minutes until edges are golden and crispy. While potatoes roast, pat salmon fillets completely dry with paper towels. Season both sides with salt and pepper 5 minutes before cooking.
- 4️⃣ Heat large oven-safe skillet over medium-high heat and add 2 tablespoons olive oil. When oil shimmers, carefully place salmon skin-side up. Do not move fish for first 3-4 minutes to prevent sticking and ensure proper searing.
- 5️⃣ Cook salmon 4 minutes, then flip and cook another 2-3 minutes for medium doneness. Internal temperature should reach 125°F for medium-rare or 135°F for medium. Remove from heat and add squeeze of fresh lemon juice and butter to pan.
- 6️⃣ Serve immediately by placing salmon over crispy smashed potatoes. Garnish with fresh thyme and lemon wedges. Drizzle with any pan juices for extra flavor.
Nutrition
Notes
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Let us know how it was!Frequently Asked Questions About Gordon Ramsay Salmon Smashed Potatoes
How does Gordon Ramsay cook salmon perfectly?
Ramsay emphasizes starting with room temperature, dry salmon fillets and cooking them skin-side up first in a hot pan with oil. He advocates for high initial heat to develop the crust, then finishing gently. The key is not moving the fish during the first few minutes of cooking, allowing proper searing. This same principle applies beautifully to Gordon Ramsay Salmon Smashed Potatoes, where the searing creates texture contrast with the crispy potatoes.
What does Gordon Ramsay put in his mashed potatoes?
While this recipe uses smashed rather than mashed potatoes, Ramsay’s potato philosophy emphasizes butter, cream, and proper seasoning. For smashed potatoes, he focuses on olive oil, fresh herbs, and coarse salt to create crispy edges while maintaining fluffy interiors. The technique differs from traditional mashing but achieves similar comfort-food satisfaction in Gordon Ramsay Salmon Smashed Potatoes.
How does Gordon Ramsay make roast potatoes crispy?
Ramsay achieves crispy potatoes through high-heat roasting, proper oil coverage, and creating maximum surface area through scoring or smashing. He preheats the baking sheet and uses sufficient fat for proper browning. These exact principles make the potatoes in Gordon Ramsay Salmon Smashed Potatoes so exceptional – the smashing increases surface area while high-heat roasting creates those coveted crispy edges.
How to do smashed new potatoes?
Start by boiling small new potatoes until fork-tender, then drain thoroughly. While still warm, gently press each potato to flatten it while keeping it intact. Drizzle with olive oil, season generously, and roast at high heat until golden. The key is achieving the right balance between crispy exterior and fluffy interior, which makes them perfect companions for salmon in this restaurant-style preparation.
This Gordon Ramsay Salmon Smashed Potatoes recipe combines professional techniques with home kitchen practicality, creating a meal that’s both impressive and achievable. The key is respecting each component’s cooking requirements while orchestrating the timing for a synchronized finish that would make any chef proud.
Stay safe,
Jack Sullivan